Just A Girl In Love With A Marine

bingingonana:

KIM KARDASHIAN INSPIRED WORKOUT (requested)


45 jumping jacks

25 crunches

25 second wall sit

30 second bridge

10 push ups

30 jumping jacks

30 squats

30 second plank

25 second plank (each side)

25 Russian twists

25 squats

35 jumping jacks

15 jump squats

30 second plank

15 sumo squats

10 push ups

25 squats

25 jumping jacks

5 push ups

15 second side plank (each side)

15 Russian twists

25 jumping jacks

8 minute run OR 13 minute fast walk

 

Have a celebrity you’d like to see have an inspired workout? Submit one through my ask!

Next celebrity: Jennifer Love Hewitt

bingingonana:

JENNIFER LOVE HEWITT INSPIRED WORKOUT (requested)


30 jumping jacks

10 push ups

15 jumping jacks

30 second plank

25 squats

25 second side plank (each side)

15 side leg lifts (each side)

30 jumping jacks

10 push ups

20 Russian twists

15 lunges (each side)

25 jumping jacks

5 push ups

15 jumping jacks

10 Russian twists

20 second plank

10 lunges (each side)

5 pushups

15 jumping jacks

9 minute run OR 14 minute walk

 

Have a celebrity you’d like to see have an inspired workout? Submit one through my ask!

Next celebrity: Chanel Iman (so excited for this one btw she is GORGEOUS)

bingingonana:

30 jumping jacks

50 crunches

25 squats

10 push ups

15 jumping jacks

25 squats

25 jumping jacks

5 push ups

25 crunches

25 squats

15 jumping jacks

10 pushups

15 jumping jacks

25 squats

25 crunches

2x

30 jumping jacks

10 pushups

30 jumping…

bingingonana:

CHANEL IMAN INSPIRED WORKOUT (requested) (she gets 7 pictures because I love her)

 

45 jumping jacks

15 sumo squats

10 single leg lifts (each side)

10 pushups

30 second mountain climbers

30 jumping jacks

15 lunges (each side)

30 second plank (all sides)

15 jumping jacks

15 side leg lifts (each side)

10 push ups

30 jumping jacks

25 second plank

30 second wall sit

25 jumping jacks

20 second side plank (each side)

35 crunches

10 single leg lifts (each side)

20 second mountain climbers

15 jumping jacks

7 minute run OR 12 minute fast walk

 

Have a celebrity you’d like to see have an inspired workout? Submit one through my ask!

Next celebrity: Chachi Gonzales

bingingonana:

NINA DEBROV INSPIRED WORKOUT (requested)

 

45 jumping jacks

15 squat jumps

30 second plank

20 second plank (each side)

15 squat kicks (each side)

10 push ups

35 jumping jacks

10 squat jumps

25 jumping jacks

25 second plank

15 second side plank (each side)

25 jumping jacks

25 second wall sit

20 jumping jacks

10 sumo squats

10 push ups

15 squat kicks

30 second plank (all sides)

25 jumping jacks

9 minute run OR 14 minute fast walk

 

Have a celebrity you’d like to see have an inspired workout? Submit one through my ask!

Next celebrity: Nicki Minaj

Lana Del Rey - Black Beauty
9,929 plays

TOSTB's Top 10 Leaked Lana Songs of 2013!

#8 - BLACK BEAUTY

This song is one of Lana’s most recent recordings and it was leaked anonymously on July 19th along with four others; all of them are known as “The Untouchable 5” because the leak caused a lot of controversy and chaos in the fandom since those five songs are possibly scheduled for future release. The track is passionate and haunting, and we still enjoy listening to it despite the troubling circumstances of its leak (oh, what can we do?)… Black Beauty may make an appearance on Lana’s upcoming album, “Ultraviolence”.

Download: http://d.pr/a/zDlA

fitandskinny:

I ran a huge giveaway a little while ago, and the person who received it was so grateful it gave me hardcore warm fuzzies. So conveniently, because it’s Christmas time, I am going to do another giveaway

What’s included: 

  1. A laptop lunches sectioned lunch box
  2. Some lululemon tights
  3. The (Big) Mat by lululemon
  4. Nike Free 5.0+ in Grey Violet
  5. BSC Body for Women Shaping Protein 400g in Swiss Chocolate AND Vanilla Creme (The Vanilla one is my favourite)
  6. Nike + GPS Sports watch in Anthrecite

What you have to do:

  • Be following me: http://fitandskinny.tumblr.com/. I’ll be checking. 
  • Reblog as much as you want, but likes don’t count!
  • Winner doesn’t have to be a health and fitness blog, but it cannot be a blog that promotes unhealthy behaviour or eating disorders. Recovery blogs are fine. 
  • You have until 11:59(Sydney Time) December 24th, 2013!
  • Winner will be chosen with a random generator
  • Tights and shoes will be bought after the giveaway so there are no size limits
  • Have your ask open so I can contact you if you win.
  • Winner will have 48 hours to respond to the message, otherwise another winner will be chosen.
  • I will ship all over the world.
  • Please do not remove this text or change the links, if it’s changed the reblogs from that will not be eligible.

Remember the more you reblog, the more entries you have! Good Luck!

fitandskinny:

fitandskinny:

I ran a huge giveaway a little while ago, and the person who received it was so grateful it gave me hardcore warm fuzzies. So conveniently, because it’s Christmas time, I am going to do another giveaway

What’s included: 

  1. A laptop lunches sectioned lunch box
  2. Some lululemon tights
  3. The (Big) Mat by lululemon
  4. Nike Free 5.0+ in Grey Violet
  5. BSC Body for Women Shaping Protein 400g in Swiss Chocolate AND Vanilla Creme (The Vanilla one is my favourite)
  6. Nike + GPS Sports watch in Anthrecite

What you have to do:

  • Be following me: http://fitandskinny.tumblr.com/. I’ll be checking. 
  • Reblog as much as you want, but likes don’t count!
  • Winner doesn’t have to be a health and fitness blog, but it cannot be a blog that promotes unhealthy behaviour or eating disorders. Recovery blogs are fine. 
  • You have until 11:59(Sydney Time) December 24th, 2013!
  • Winner will be chosen with a random generator
  • Tights and shoes will be bought after the giveaway so there are no size limits
  • Have your ask open so I can contact you if you win.
  • Winner will have 48 hours to respond to the message, otherwise another winner will be chosen.
  • I will ship all over the world.
  • Please do not remove this text or change the links, if it’s changed the reblogs from that will not be eligible.

Remember the more you reblog, the more entries you have! Good Luck!

JUST OVER 2 HOURS LEFT!

fitandskinny:

I ran a huge giveaway a little while ago, and the person who received it was so grateful it gave me hardcore warm fuzzies. So conveniently, because it’s Christmas time, I am going to do another giveaway

What’s included: 

  1. A laptop lunches sectioned lunch box
  2. Some lululemon tights
  3. The (Big) Mat by lululemon
  4. Nike Free 5.0+ in Grey Violet
  5. BSC Body for Women Shaping Protein 400g in Swiss Chocolate AND Vanilla Creme (The Vanilla one is my favourite)
  6. Nike + GPS Sports watch in Anthrecite

What you have to do:

  • Be following me: http://fitandskinny.tumblr.com/. I’ll be checking. 
  • Reblog as much as you want, but likes don’t count!
  • Winner doesn’t have to be a health and fitness blog, but it cannot be a blog that promotes unhealthy behaviour or eating disorders. Recovery blogs are fine. 
  • You have until 11:59(Sydney Time) December 24th, 2013!
  • Winner will be chosen with a random generator
  • Tights and shoes will be bought after the giveaway so there are no size limits
  • Have your ask open so I can contact you if you win.
  • Winner will have 48 hours to respond to the message, otherwise another winner will be chosen.
  • I will ship all over the world.
  • Please do not remove this text or change the links, if it’s changed the reblogs from that will not be eligible.

Remember the more you reblog, the more entries you have! Good Luck!